Yoga and meditation Wellness Module

We at Shri CAS planned a small break for IB 12 from their academic rigour in November. The Wellness module was organized in three different CAS periods, and each session was for 35 minutes.

Our very own Shri educator and yoga instructor Mr. Amit guided simple yoga asanas and helped learners to know the relaxing methods while still sitting on their chairs.

The workshop aimed to teach basic methods to rejuvenate the mind and body without stepping out of the home. The feedback from the participants was overwhelming as they could try new techniques that will help them through their exam seasons.

TSRS Vasant Vihar, Delhi - classes k to 5 ICSE

The Shri Ram School's, Vasant Vihar campus promotes diverse education in a safe, supportive environment that promotes sound values, self-discipline, motivation and excellence in learning.

Vasant Vihar microsite

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TSRS Moulsari, Gurgaon - classes 6 to 12 IB, CISCE

At The Shri Ram School's, Moulsari campus, the growing adolescents are encouraged to explore their abilities and talents and stretch their horizons.

Moulsari microsite       Moulsari IB microsite

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TSRS Aravali, Gurgaon - classes k to 12 CISCE

At the Shri Ram School's Aravali campus you walk into the bright, airy, cheerful classrooms of the junior and the senior wings, greeted by art and craft work of the children and teachers.

Aravali junior microsite       Aravali senior microsite

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  • Vasant Vihar Delhi

    Classes K to 5 ICSE
  • Moulsari Gurgaon

    Classes 6 to 12 IB, CISCE
  • Aravali Gurgaon

    Classes K to 12 CISCE